Life events can sometimes leave us feeling anxious, depressed, grieving. Our mental health can suffer. Counselling is an important step towards healing, growth and good mental health.

If you are suffering from depression, anxiety, stress, spiritual issues, relationship difficulties, bereavement, abuse, trauma or any other mental health difficulties, then we can help. There is hope. Counselling can help you come to terms with how you feel and help you take the next step forward.

Our professionally trained therapists at Stepping Stones Counselling provide a safe, non-judgemental and confidential environment where you can take those important steps towards healing, growth and good mental health.

We offer face to face counselling in, Southampton and Horndean in Hampshire. Online counselling service is also available.

Contact us for a free, no-obligation chat to see how we can help you.